Self-Esteem and Wellbeing Group (Ages 8–16)

Run by a dedicated team of female therapists, this supportive group is thoughtfully designed with the primary goal of fostering and building positive self-esteem among participants. By creating a safe and nurturing environment, the group encourages individuals to delve deep into their personal values and unique strengths. This exploration is facilitated through a variety of engaging and enriching activities that promote self-discovery and personal growth. The specific focus areas include:

• Art and creativity: Participants are invited to express themselves through various forms of art, such as painting, drawing, and crafting. This creative outlet not only serves as a means of self-expression but also allows individuals to explore their emotions, thoughts, and experiences in a constructive manner. Engaging in artistic activities can enhance problem-solving skills, boost confidence, and provide a sense of accomplishment.

• Life skills: The group emphasizes the importance of developing essential life skills that can empower individuals in their…